Reiki is a beautiful energy healing technique which promotes healing by channelling universal healing energy. As a Reiki Healer in Lucan I am trained to harnesses this gorgeous
energy to facilitate physical, emotional and spiritual wellbeing.
Reiki is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. When one's life force energy is low, we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.
The term "Reiki" is derived from two Japanese words: "Rei," meaning "Universal Life," and "Ki," which means "Energy." This concept refers to the life force energy that flows through all living things. Reiki practitioners believe that by channeling this universal energy, they can support the body's natural ability to heal itself.
A Brief History and Origins of Reiki
Reiki's origins trace back to the early 20th century in Japan, with its development attributed to Mikao Usui. After a profound spiritual experience on Mount Kurama, Usui founded the Reiki system of healing. He spent years studying ancient texts, meditating, and refining his understanding of life force energy before beginning to teach and heal with Reiki.
After Usui's death, his teachings were carried on through his students, most notably Chujiro Hayashi, who further developed the Reiki system. Hayashi's clinic in Tokyo became a hub for Reiki training and healing. One of Hayashi's students, Hawayo Takata, a Japanese-American woman, was instrumental in bringing Reiki to the Western world. Takata learned Reiki to heal her own health issues and, recognizing its profound impact, began teaching it in the United States and elsewhere, thus spreading Reiki globally.
Today, Reiki is practiced worldwide in various settings, including hospitals, wellness centers, and private practices. It has evolved into multiple branches and traditions but at its core, remains a simple and powerful form of energy healing accessible to all.
Through its rich history, Reiki has grown to embody a universal appeal, transcending cultural and spiritual boundaries. It offers a gentle yet powerful path to healing and wellness, emphasizing the need for balance and harmony within ourselves and with the world around us.
Reiki Healing Benefits Lucan
Promotes Deep Relaxation: Reiki helps in reducing stress and tension, creating a space for deeper relaxation and better sleep.
Enhances Mental Clarity: Regular Reiki sessions can offer emotional healing, aiding in the relief of anxiety and depression, and enhance overall mental clarity and calm.
Physical Healing: Reiki energy healing can also accelerate the body’s self-healing ability, aiding in the relief and treatment of physical ailments.
Spiritual Growth: Reiki can enhance spiritual growth by helping individuals feel more connected to their inner selves, fostering a greater sense of peace and harmony.
Improves Overall Well-being: By balancing the body's energies, Reiki improves mood, enhances quality of life, and can increase the feeling of being connected and grounded.
I work as a Reiki energy healer from my home in Lucan, Dublin, and also from ACE Therapy in Clondalkin. My Reiki practice offers a sanctuary where you can explore the benefits of Reiki healing in a welcoming and supportive environment. Whether you're seeking relief from physical discomfort, emotional stress, or looking to deepen your spiritual connection, Reiki presents a holistic approach to well-being, embracing the unique needs of each individual.
Reiki services I offer
One to One Reiki Healing Services from my home and from ACE Therapy Centre Clondalkin
Distant Reiki Healing from the comfort of your own home - including a call/message before & after - Can be done via Zoom but not necessary
Reiki & Massage - Beautiful combination of nurturing Reiki energy healing plus relaxing holistic massage
Reiki & Sound Healing
Before, During & After a Reiki Healing Therapy Treatment
Before the Session
Reflect on Your Intentions: Spend some time reflecting on what you wish to achieve or address during your session. Whether it's physical healing, emotional release, or spiritual growth, setting an intention can help focus the session's energy.
Stay Hydrated: Drink plenty of water before your session. Being well-hydrated helps facilitate the flow of energy through your body.
Eat Lightly: Eat a light meal a few hours before your appointment. Avoid heavy meals that may make you feel uncomfortable or lethargic during the session.
Dress Comfortably: Wear loose, comfortable clothing. You'll be fully clothed during the session, so it's important to feel at ease.
Limit Caffeine and Alcohol: Try to reduce or avoid caffeine and alcohol intake on the day of your session, as they can affect your energy and sensitivity.
Arrive Early: If it's your first visit, arriving early can give you time to fill out any necessary paperwork, meet your practitioner, and discuss your goals for the session without feeling rushed.
During the Session
Relax and Let Go: Make yourself comfortable and try to relax as much as possible. It's normal for the mind to wander, but whenever you notice this, gently bring your attention back to your body and breath.
Be Open to the Experience: Everyone's experience with Reiki is unique. You might feel warmth, coolness, tingling, or nothing at all. Whatever your experience, it's important to remain open and trust in the process.
After the Session
Stay Hydrated: Drink plenty of water after your session to help flush out any toxins released from your body.
Rest: If possible, schedule some downtime after your session to rest and integrate the experience. You might feel particularly relaxed or reflective.
Reflect: Take note of any changes you observe in your physical, emotional, or spiritual well-being in the days following your session. Journaling can be a helpful way to process these changes.
Follow Up: Please feel free to reach out to me after your session, especially if you have any questions or wish to share your experiences. I am more than happy to answer any questions or to share your experiences.
FAQs About Reiki Healing
What is Reiki and how does it work?
Reiki is a form of energy healing that originated in Japan in the early 20th century. It involves the transfer of universal energy from the practitioner's palms to the client. This process is believed to stimulate the body’s natural healing abilities, restore balance, and promote physical, emotional, and spiritual well-being.
Do I need to believe in Reiki for it to work?
No, you do not need to believe in Reiki for it to work. Reiki is not tied to any specific religion or belief system. Its effects can be experienced regardless of one’s personal beliefs. However, having an open mind and a positive attitude can enhance your Reiki experience.
Can Reiki replace medical treatment?
No, Reiki should not be used as a replacement for conventional medical treatment. Instead, it should be used as a complementary therapy that can support and enhance medical treatments. Always consult with a healthcare professional for medical advice and treatment.
What can I expect during a Reiki session?
During a Reiki session, you will typically lie on a massage table fully clothed. The practitioner will place their hands lightly on or just above your body in various positions. Each position is held for a few minutes. You may feel warmth, tingling, or relaxation. Some people fall into a deep, meditative state or even fall asleep.
How long does a Reiki session last?
A typical Reiki session lasts about 60 minutes. However, the length can vary depending on the practitioner’s approach and the client’s needs.
Are there any side effects from Reiki?
Reiki is generally considered safe and non-invasive. Some people may experience emotional releases or a period of adjustment following a session, often referred to as a healing crisis, where symptoms temporarily worsen. This is believed to be part of the natural healing process.
How many Reiki sessions will I need?
The number of sessions varies from person to person. Some people experience significant improvements after just one session, while others may benefit from a series of sessions. Your Reiki practitioner can work with you to determine an appropriate schedule based on your needs and goals.
Can Reiki be done from a distance?
Yes, Reiki can be effectively conducted from a distance, known as distance Reiki. This is based on the principle that Reiki energy can transcend time and space, allowing practitioners to send healing energy to a person anywhere in the world.
You can book your Reiki Healing Directly with me via the following link https://www.julieannholisticservices.com/bookings
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